Divorce Recovery

Facing a divorce or separation can feel overwhelming, both emotionally and logistically. You may be experiencing so much stress or grief that you’re not sure how to proceed. We provide understanding and compassionate divorce counseling for individuals and couples. Our therapists will help you process your emotions, address pressing questions, and find clarity for your path forward.

Divorce Counseling to Help You Navigate the Process

Divorce Counseling for Individuals

Some couples wish to work through certain issues or discuss practical matters together amidst a divorce. We can help facilitate constructive conversations surrounding boundaries, conflict management, and co-parenting plans. We also provide insight and support to both partners as they heal, seek closure, and attempt to establish a unified narrative of what happened in the relationship and why.

Divorce Counseling for Couples

Many people going through divorce experience feelings of guilt, fear, anxiety, and depression. They may even perceive their divorce as a personal failure. We can help you obtain a rational perspective on the situation, work through your painful emotions, and ultimately emerge a stronger, healthier person. We can also discuss issues such as how to talk to your children about divorce and how to prepare for future relationships.

Move Forward with Confidence

Divorce can be a difficult process, but you don’t have to navigate it on your own. We will help you make peace with the past and find hope for the future. Many people who work through their divorce in a healthy manner learn much about themselves and come to see the situation as an opportunity for personal growth. Contact Minnesota Counseling & Couples Center today, and we’ll help you build a brighter future for yourself and your children after divorce.